Chiropractic Care That Helps You Move Better, Feel Stronger, and Live Pain-Free

Your first appointment includes:

• Full case history
• Postural and movement assessment
• Chiropractic examination
• First treatment if appropriate

This allows us to understand the root cause of your pain and create a personalised treatment plan.

Follow-up sessions focus on:

• Pain relief
• Improving joint mobility
• Restoring normal movement patterns
• Supporting long-term recovery

Treatment is adjusted as your body improves.

Shockwave therapy is a non-invasive treatment used to stimulate healing and reduce pain in chronic or stubborn injuries.

Commonly used for:

• Tendon injuries
• Plantar fasciitis
• Shoulder pain
• Chronic muscle tightness

Hands-on muscle and soft tissue techniques help:

• Reduce tension
• Improve circulation
• Speed up recovery
• Support joint function

Often combined with chiropractic care for better results.

Movement is a key part of healing. Rehab and mobility work may include:

• Corrective exercises
• Stretching programs
• Strength and stability work
• Injury prevention guidance

This helps prevent pain from returning and keeps you moving confidently.

IFC:

What it is:
A gentle electrical stimulation used to reduce pain and inflammation.

Benefits:
• Decreases pain
• Reduces muscle spasm
• Improves circulation
• Speeds up healing

Dry needling:

What it is:
Thin needles are used to release tight muscle knots (trigger points).

Benefits:
• Relieves muscle tension
• Reduces pain
• Improves movement & flexibility
• Speeds up recovery